Some more Positive Thoughts

Your strength and resilience through this journey are truly remarkable. Though it may feel overwhelming right now, remember that your love and support are helping to create a path toward healing, for both you and your partner. Take time for yourself, lean into your own growth, and know that you are deserving of the same care you give. You are not alone, and brighter days are ahead.

You are navigating an incredibly difficult and painful journey, but your feelings are valid, and your pain is real. The betrayal you’ve experienced is not a reflection of your worth. Healing from this trauma will take time, but your strength and courage will guide you through. It’s okay to prioritize your own healing, set boundaries, and seek support. You deserve trust, peace, and love, and you are worthy of the healing and wholeness that will come in time. 

Trust is fragile, especially after betrayal, and it's completely understandable to feel uncertain and hurt right now. Healing from this kind of trauma takes time, and rebuilding trust is a slow process. Remember that your feelings are valid, and you have every right to protect your heart. While your partner works on their recovery, it’s okay to take the time you need to focus on your own healing. You are deserving of honesty, respect, and love, and you have the strength to move forward in your own way, at your own pace.